We use cookies to give you the best possible experience on our site. By continuing to use the site you agree to our use of cookies. Find out more

Punch & Kick Bags

0

Punch bags are special exercise tools allowing athletes to practice their strike techniques or simply work out.

Continue

What to focus on when buying a punch bag

  • Weight - ranges between 20 and 80 kg. Your punch bag should be about half as heavy as you are.
  • Length - a short punch bag is sufficient for boxing training and exercise. If you want to practice your kicks, you need a longer bag (almost down to the ground).

Speed bags

Speed bags are designed to train quick strikes and lunges and improve your hand-eye coordination. Speed bags are essentially small punch bags anchored at the top to a rebound platform.

Don’t forget your gloves or hand wraps

If you are buying a punch bag, it is strongly recommended that you also buy a pair of boxing gloves or hand wraps at least. Beginners should start with classic boxing gloves, as they provide better wrist protection. If you are planning to train primarily with a punch bag, choose harder bag gloves (8 oz or lighter). Using softer sparring gloves for punch bag training without strapping down your wrists beforehand may lead to an injury.

Was this information useful?
This form is for collecting Feedback Only. If you have any other inquiries, please our Customer Care team here.
Is something missing or displayed incorrectly? Let us know your suggestions so we can improve the website and customer experience.
Everlast pear leather M
Punching Bag pear, leather, durable and flexible material
Everlast pear M provides an excellent punching bag, that will bring you hours of fun, relaxation and sports activities. The bag is ideal for...

Everlast pear leather M
-20%
-20% £37.34
£29.90 excl.VAT £24.92
Buy
Special Offer
In stock > 5 pcs
Order Code: SPT798
Everlast Cardio Fitness
Punching Bag stationary, height 162 cm
Everlast Cardio Fitness is a leading stationary punching bag, that will bring you hours of fun, relaxation and sports activities. The bag is ideal...

£132.90 excl.VAT £110.75
Buy
In stock 1 pcs
Order Code: SPT820
Everlast vintage pear PU
Punching Bag pear, vynilová design, ideal for home use
Everlast punching bag type pear vinyl with a strong structure and reinforced seams for durability suited for home use. Thanks to the good balance...

£25.90 excl.VAT £21.58
Buy
In stock 1 pcs
Order Code: SPT799
 

Enter product name

Note (link, Part number etc.):


My Alza Log In Shipping & Payment About Us
Shipping to:
WEB14