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Gymnastic Balls

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Gymnastic and exercise balls are not only a fitness tool, but can also help with rehabilitation and relaxation, or serve as alternative seating. You can also simply play with them. Exercise using a gymnastic ball can prevent various health problems, strengthen muscles, or just help you relax after a long day. When choosing the right ball, pay particular attention to its size, surface area, and weight capacity.

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Ball size

Ball size is measured by its diameter. To choose the right ball for your stature, pay attention to the way your knees are angled when you sit on the ball. Your knees should be in the right angle or wider and should be slightly below the line of your pelvis to prevent you from stooping. This right posture is crucial if you want to reap all the health benefits and minimise the risk of injury. When choosing the size of the exercise ball, consult the following chart as a guideline:

 

Height Ball diameter
Up to 150 cm 45 cm
150-165 cm 55 cm
165-175 cm 65 cm
170-185 cm 75 cm
More than 185 cm 90 cm

 

 

 

 

Also pay close attention to the recommended weight capacity. Heavier people should buy a larger ball due to the increased subsidence.

 

Ball surface

  • Smooth – classic exercise balls with a smooth surface.
  • Massage – a ball with small protrusions on its surface; the protrusions gently massage your body during exercise and stimulate circulation.
  • With handles – special handles on the ball are used for stretching and strengthening exercises.
  • With feet - designed primarily for sitting; can serve as an excellent substitute for your computer chair.

Ball shape

Most exercise balls available have the classic round shape, but there are also oval gymnastic balls. They are more stable, so they are suitable for the elderly, pregnant women, or for rehabilitation purposes. They also allow you to exercise with a partner.

Special technology

  • Anti-Burst technology (ABS) – if the ball surface gets damaged, the air escapes slowly and gradually. reducing the risk of injury.
  • Non-slip surface - prevents you from slipping off the ball even when covered in sweat.
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Best Deals

1.
LifeFit Anti-Burst 75 cm, green In stock > 10 pcs
Gym Ball - With a diameter of 75cm, professional
£7.91

2.
Gym Ball 65cm diameter suitable for people 165-175cm height, rehabilitation aid, non-slip surface treatment is also suitable for beginners, suitable for private and commercial use in fitness, carrying capacity 200kg
-10%
£7.19
£6.44

3.
Acra Giant 65 silver In stock > 10 pcs
Gym Ball with a diameter of 65 cm, silver, capacity 120 kg
£7.09

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Classic Range
Acra Giant 65 silver
Gym Ball with a diameter of 65 cm, silver, capacity 120 kg
Silver gymnastic ball Acra Giant with a diameter of 65 cm is an excellent rehabilitation and fitness training tool for people up to 120 kg. The...

£7.09 excl.VAT £5.91
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In stock > 10 pcs
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Deluxe Range
Acra Giant 90 silver
Gym Ball 90 cm in diameter, silver, capacity 130 kg
Silver gymnastic ball Acra Giant 90 cm in diameter is an excellent rehabilitation and fitness training tool for people up to 130 kg. The ball with...

£10.90 excl.VAT £9.08
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Premium Range
Sissel exercise ball Securemax 75 cm
Gym Ball colour royal blue

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£26.42 excl.VAT £22.02
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Lifefit anti-burst 75 cm, modrý
Gym Ball 75cm diameter suitable for people with height 175-185cm, rehabilitation aid, non-slip surface treatment is suitable for beginners, suitable for private and commercial use in fitness, carrying capacity 200kg

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Lifefit Nuts Green
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Sissel exercise ball Securemax 55 cm
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£18.77 excl.VAT £15.64
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BOSU Ballast Ball Pro 65cm
Exercise Ball - remains in place without rolling all over the gym, high-quality and tear-resistant material

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Lifefit - Massage gym ball 55 cm
size 55 cm, capacity 200 kg
Exercises with gymnastic ball is a great way to reduce tension body, strengthen the abdominalExercises with gymnastic ball is a great way to reduce...

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Acra 75 Giant red
Gym Ball a diameter of 75 cm, red, load capacity 120 kg
Red Giant Acra gymnastic ball with a diameter of 75 cm is an excellent rehabilitation and fitness training tool for people up to 130 kg. The ball...

£8.20 excl.VAT £6.83
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Lifefit Gymball 55 cm
Gym Ball Expander, diameter 55 cm
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Order Code: SPT2015
Sissel exercise ball Securemax to 75 cm
Gym Ball colour royal blue

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£31.07 excl.VAT £25.89
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In stock > 5 pcs
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Sissel exercise ball Securemax to 65 cm
Gym Ball colour royal blue

Sissel quality gymnastic ball from prestigious brands, long...

£28.03 excl.VAT £23.36
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In stock > 5 pcs
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LifeFit Anti-Burst 75 cm, green
Gym Ball - With a diameter of 75cm, professional

Exercise with a professional gym ball is a great way to reduce body tension, strengthen the abdominal and back muscles and activate the joints...

£7.91 excl.VAT £6.59
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Order Code: SPTms0148
Lifefit anti-burst 65 cm, stříbrný
Gym Ball 65cm diameter suitable for people 165-175cm height, rehabilitation aid, non-slip surface treatment is also suitable for beginners, suitable for private and commercial use in fitness, carrying capacity 200kg
The 65 cm (65 centimeter) professional gymnastic Lifefit ball matches the body height of 165 to 175 cm. The...

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Lifefit anti-burst 65 cm, bordó
Gym Ball 65cm diameter suitable for people 165-175cm height, rehabilitation aid, non-slip surface treatment is also suitable for beginners, suitable for private and commercial use in fitness, carrying capacity 200kg
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LifeFit Anti-Burst 65 cm, green
Gym Ball With a diameter of 65 cm, professional

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Lifefit overball 25cm, bordó
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Lifefit anti-burst 75 cm, černý
Gym Ball 75cm diameter suitable for people with height 175-185cm, rehabilitation aid, non-slip surface treatment is suitable for beginners, suitable for private and commercial use in fitness, carrying capacity 200kg
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Gym Ball 75cm diameter suitable for people with height 175-185cm, rehabilitation aid, non-slip surface treatment is suitable for beginners, suitable for private and commercial use in fitness, carrying capacity 200kg

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Lifefit overball 20cm, tyrkysový
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Lifefit overball 20cm, černý
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