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Fitness Benches

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Fitness benches and more complex workout towers can substitute most basic gym equipment. Let’s take a closer look at how to choose the right workout equipment.

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Types

Flat

  • Used for bench press exercises aimed at strengthening upper body muscles.
  • Some benches have racks on one end for holding a barbell, in others it can be purchased separately. You can also exercise with dumbbells.

Abdominal bench

  • As its name suggests, this bench type is designed for abdominal exercises. Most commonly used for sit-ups.

Hyper extension bench

  • This bench is used for working the back muscles under your own weight.
  • Can also be used to strengthen the abdominals, buttocks, and thighs.

Combination bench

  • Multi-function benches that combine several types. They are fairly expensive and take up a lot of space, but enable comprehensive exercise.
  • This type is highly adjustable, usually includes a barbell rack for bench press exercises, and may include a leg developer for leg curl/leg extension exercises and weight racks to strengthen upper body muscles. Can also be used with dumbbells.

Towers

  • Suitable for users who have enough room and want to build a small home gym. Towers enable whole-body exercise.

Design and weight capacity

  • When choosing the weight capacity, don’t forget to add the weight of dumbbells and barbells. Ideally, the weight capacity should be 20 to 30 kg more than you weight.

Adjustability

The fitness bench should be as adaptable as possible - especially when it comes to positioning the seat and backrest. Each user can then set it just right to match his or her size, ensuring that the exercise will be comfortable and won’t put undue strain on tendons and joints.

Weights

If you plan to purchase weight plates, make sure the central hole on the plates matches the barbell diameter.

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18 Results
Tunturi UB20 Utility Bench
Fitness bench - inclined with steel construction, 7 positions, capacity 120kg

Create an effective fitness room at your home. Thanks to the Tunturi UB20 Utility Utility Bench, you will always feel great both physically and mentally. It's great for... 

£99.90
excl.VAT £83.25

In stock > 5 pcs
Order Code: SPTtun0029
Tunturi UB60 Utility Bench
Fitness bench inclined with steel construction, 6 positions, capacity 270kg including weights

£137.90
excl.VAT £114.92

In stock 5 pcs
Order Code: SPTtun0027
Tunturi WB20 Basic Weight Bench
Fitness bench - with dumbbell stand, adjustable inclination for sledge-lifts and strengthening of abdominal muscles, padded, steel structure, load capacity 125kg

Create an effective fitness room in your home. With the Tunturi WB20 Basic Weight Bench...

£137.90
excl.VAT £114.92

In stock 3 pcs
Order Code: SPTtun0025
Klarfit Home Multi Gym Weight Bench
Fitness Equipment - multifunction benches, 2 hand boosters, foot booster, load capacity 160kg

The Klarfit multifunctional bench comes with two weight handles and is an ideal complement to your home gym. It is constructed from steel and is robust and durable - its load capacity is up to 160kg. With this bench, you can easily exercise all of the main muscles in the body...

£92.90
excl.VAT £77.42

In stock > 5 pcs
Order Code: SPTif1727
Klarfit Fitness benches
Fitness Equipment for universal training
Klarfit FIT BT-6 is a fitness bench designed for the training of abdominal muscles. This product is ideal for home gym.

£46.90
excl.VAT £39.08

In stock 5 pcs
Order Code: SPTif1587
Capital Sports Stringmaster black / blue
Rowing Machine - space-saving, capacity-carrying 100kg

A specially designed rowing trainer helps to strengthen overall physical fitness while also improving the balance that is very important in this sport...

£151.90
excl.VAT £126.58

In stock > 5 pcs
Order Code: SPTif1709
Reebok Aerobic Step, blue-gray
Fitness bench rubber non-slip surface, dimension 90x35cm, height 15-25cm
Reebok Aerobic Step with a blue-gray rubberized anti-slip surface that is suitable for both fitness and aerobics.

£103.90
excl.VAT £86.58

In stock > 5 pcs
Order Code: SPTadr0053
Reebok Easy Tone Step - Turquoise
Fitness bench turquoise, integrated balance pillows, 68x42cm
Reebok Easy Tone Step bench in turquoise-gray with rubberized anti-slip surface and integrated balance pillows.

£100.90
excl.VAT £84.08

In stock 5 pcs
Order Code: SPTadr0059
Reebok Easy Tone Step - Blue
Fitness bench blue, integrated balance pillows, 68x42cm, carrying capacity 110kg
Reebok Easy Tone Step Stretch Bench in blue and white with rubberized anti-slip surface and integrated balance pads.

£100.90
excl.VAT £84.08

Ordered on request
Order Code: SPTadr0058
Sharp Shape Deck
Fitness bench - suitable for both strength training and aerobics

The Sharp Shape Deck is particularly suitable for step aerobics and strength training. It is a fitness training base that is, by its very nature...

£103.90
excl.VAT £86.58

In stock > 5 pcs
Order Code: SPTss0065
Tunturi FB20 Flat Bench
Fitness bench - straight, solid frame, upholstered, built-in dumbbell stand, load capacity: 120kg

The Tunturi FB20 Flat Bench allows you to create a small gym right in your home. You will not have to travel far...

£75.90
excl.VAT £63.25

Ordered on request
Order Code: SPTtun0032
Tunturi CT80 Core trainer
Fitness bench - for strengthening the abdominal muscles, back muscles and oblique muscles, load capacity 150kg

Create an effective gym right at your home. This Tunturi CT80 Core trainer will help you always feel great both physically and mentally. This model from the renowned...

£206.90
excl.VAT £172.42

Ordered on request
Order Code: SPTtun0031
Tunturi UB40 Utility Bench
Fitness bench - compact, steel construction, quilted upholstery, adjustable backrest and seat, load capacity 200kg

Create an effective fitness room at home. Because of the Tunturi UB40 Utility Utility Bench, you will always feel great both physically and mentally...

£113.90
excl.VAT £94.92

In stock 4 pcs
Order Code: SPTtun0030
Tunturi UB80 Utility Bench
Fitness bench - multifunctional, steel construction, shaped padding, anti-slip finish, load bearing capacity 150kg

Create an effective fitness space at home. The Tunturi UB80 fitness bench will make you feel better both mentally and...

 

£189.90
excl.VAT £158.25

In stock 1 pcs
Order Code: SPTtun0028
Capital Sports Compristar
Fitness Accessory - wheelbase weighing machine 300kg

Capital Sports Compristar - Fitness Accessory
-8%
£99.90
-8% £108.90
excl.VAT £83.25

Sale
Last piece in stock
Order Code: SPTif1697
Capital Sports Sixish Core Orange/Black
Bench - Multifunctional, dimensions 212 x 105 x 183 cm, carrying capacity 135 kg, weight 173 kg

Multifunctional adjustable exercise bench is suitable for all performance levels to strengthen the upper body muscles,...

£84.90

excl.VAT £70.75

In stock > 5 pcs
Order Code: SPTif1731
Capital Sports Amazor H
Gym - Multifunctional, monkey bar, safety circuit breaker (spotter), J-hooks, steel

Multifunctional booster stand for shaving and weight lifting. It has a pair of chin bars, two safety J-hooks and other uprights.

£617.90
excl.VAT £514.92

Arriving Soon 2 pcs
Expected 23/01/2018
Order Code: SPTif1663
Capital Sports Sit'n Curl, Sit Up
Bench - Multifunctional

The Sit'n Curl Sit Up Multifunction Bench is a great choice for anyone who wants to stretch their muscles...

£148.90
excl.VAT £124.08

Ordered on request within 14 days
Order Code: SPTif1583
 

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