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Fitness Bands

Brand/model

A fitness tracker is a smart device that monitors your daily physical activity. Most commonly it tracks the number of steps walked, calories burned, and sleeping patterns. It connects to your smartphone via Bluetooth and displays daily statistics in a specially designed fitness app.

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Why should you buy it

  • Less expensive models serve as pedometers and track your physical activity throughout the day; the gathered data are later processed into statistics and graphs by your smartphone.
  • Other functions may include calorie counting, progress tracking, sleep quality monitoring, and options to share your progress and stats with friends.
  • More expensive models offer advanced features such as route recording or heart rate monitoring.

Platform

Choose a tracker that is compatible with the operating system of your smartphone:

  • Android
  • iOS
  • Windows Phone

Display  

  • Fitness trackers with a display can show you your daily goals or specific information.
  • Some models can also display notifications, incoming calls, or calendar reminders; their functionality approaches that of a smartwatch.
  • Fitness trackers without a display can be used only with a phone app. The upside is their non-intrusive and elegant appearance.

Smartphone apps

  • Manufacturers generally supply trackers with their own apps, though some of them can be paired with other fitness apps such as RunKeeper or Runtastic.
  • Some models also have a web interface that allows you to log-in from anywhere.

Material and durability

  • Plastic trackers are lighter, but look somewhat cheap.
  • Metallic trackers are sturdier and look more elegant and sophisticated.
  • Even if you are not an active athlete, make sure to choose a model resistant against water, scratches, dust, and an occasional drop.

Battery life

  • Most trackers are charged standardly like a mobile phone. Their battery typically lasts for days or even weeks on a single charge.
  • Some have a replaceable button cell battery CR1632; these can last for several months or even a year.

Price

  • Simple bracelets for monitoring daily activities cost up to 1,500 CZK.
  • Models that cost between 1,500 and 3,000 CZK generally operate with greater precision and offer advanced features such as heart rate monitoring via a chest strap.
  • The 3,000 CZK trackers can usually record your route or display basic notifications from your phone; thay are a compromise between a fitness tracker and a full-fledged smartwatch.

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Fitness Bands

Smart bracelets are an indispensable tool in the pursuit of day and night activities in recent years. Fitness bracelets are wireless monitors of activities that you can always attach to your hand or to the clothes. They use sensors to track your movement, heartbeat and evaluate everything and provide feedback. With the growing popularity of the pursuit of activity, many fitness bracelets have come onto the market in recent years.

Have a perfect overview of your movement

Fitness bracelets are full of sensors and features, counting the steps, burned calories and also determine the duration of each event. You then evaluate the parameters obtained and give you the appropriate feedback. The step counters provide motivation for further movement, so it is a great helper, if you want to improve your condition. The fitness bracelet has on the contrary to a sports tester only a miniature display and many bracelets come out completely without display and work only on the basis of diodes.

How well do you sleep?

The smart bracelet is designed not only for the monitoring of the daily activities, but also for the nighttime. Because of your movements, you can evaluate the quality of your sleep and some sleep monitors can even wake you up at the best time. An advantage of the fitness bracelets is a modern look. They go great, even if you wear a suit or blazer.

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